Secretos de la belleza de la India
La belleza es un tema que a todos nos atrae. Las mujeres siempre han recurrido a cuanta estrategia esté a su alcance para lucir mejor y más atractivas; hoy por hoy la vanidad de los hombres es quizás igual a la de la mujer.
Los estilos de vida poco saludables y la contaminación son factores que cada vez afectan en mayor medida los problemas de la piel y el cabello. Esto nos conduce a buscar infinidad de tratamientos que por lo general utilizan productos químicos que pueden ser contraproducentes para la salud y que en muchas oportunidades son probados en animales, abusando de ellos y exponiéndolos al sufrimiento o a su sacrificio.
Desde hace miles de años, la medicina ayurvédica describe en sus textos, diferentes procedimientos para conservar la belleza tanto de la piel como del cabello, todos ellos con base en productos provenientes de la naturaleza como plantas, minerales, arenas, miel, etc. evitando así la exposición a productos químicos tóxicos e irritantes. La sabiduría ayurvédica bien dice que no se debe aplicar en la piel nada que no se pueda comer, pues todo lo que se absorbe por la piel llega a la sangre y a todas las células del cuerpo. Es decir es como si lo comiéramos. ¿Te comerías la crema antiarrugas tan costosa que compraste en el último bazar de belleza?
Las terapias ayurvédicas de belleza facial, hechas exclusivamente con productos naturales, rejuvenecen la piel y el cabello, dan luminosidad al rostro y mejoran el aspecto y el tono del cutis. Además, llevadas a cabo con regularidad, retrasan la aparición de los signos de envejecimiento. Son muy efectivas para contrarrestar la resequedad de la piel, aclarar las manchas, reducir las ojeras, controlar el acné y prevenir las arrugas.
Con los tratamientos capilares se busca promover el crecimiento del cabello dejándolo suave, sedoso y brillante y mejorar la textura y densidad del cabello fortaleciéndolo y evitando su caída.
No solo la piel del rostro sufre las inclemencias de la mala alimentación y la contaminación. También lo hace la piel de todo el cuerpo. Ayurveda tiene terapias con productos 100% naturales para combatir la celulitis y las terribles estrías que dejan los embarazos o los cambios bruscos de peso.
Pasos de un tratamiento facial ayurvédico:
- Limpieza facial suave: se usan mezclas preparadas al momento de diferentes productos naturales de acuerdo con el tipo de piel. Entre ellas: agua de rosas, leche, zumo de cítricos
- Exfoliación superficial con polvos (churnas) de plantas medicinales propias de la medicina ayurvédica
- Masaje relajante con Shata Dhauta Ghrita, una crema preparada a base de ghee orgánico
- Baño de vapor para abrir los poros y preparar la piel para que absorba todas las propiedades de las mascarillas
- Mascarilla de plantas medicinales seleccionadas de acuerdo al tipo de piel o al padecimiento a tratar (ej: acné, rosácea, melasma, etc).
- Multani Mitti: por cientos de años este producto que brota de la tierra ha sido utilizado en la India en el tratamiento de diversas condiciones de la piel: acné, melasma, manchas por sol o envejecimiento.
- Cierre con broche de oro: ¡mascarilla gel de oro!
Cómo es un tratamiento capilar Ayurvédico?
El tratamiento herbal ayurvédico para el cabello comienza con un vigoroso masaje en el cuero cabelludo (shiro abhyangam) con el fin de estimular la circulación sanguínea. Para este masaje inicial se usan diferentes aceites medicados con plantas medicinales propias de la medicina ayurvédica, que nutren la raíz y la punta del cabello a la vez que tonifican el sistema nervioso. Luego se hace un baño de vapor sobre todo el cuero cabelludo y en seguida se aplica un acondicionador natural elaborado artesanalmente con una mezcla de plantas ayurvédicas tradicionalmente reconocidas por su efecto restaurativo de la salud del folículo piloso (amalaki, bhringaraj, mustaka, Jatamamsi, methica).
Y para la celulitis…
- Masaje seco de drenaje
El masaje corporal seco conocido en Ayurveda como Urdwartanam es uno de los procedimientos ejecutados como parte del tratamiento de desintoxicación o Panchakarma, aunque también puede ser realizado en forma aislada.
Se trata de un masaje corporal total que en lugar de aceites utiliza polvos específicamente diseñados (Ubtan Powder) para exfoliar la piel y remover los depósitos de grasa localizada. El Ubtan Powder es una mezcla de hierbas (sándalo, lodhra, arjuna, amalaki, yashtimadu entre otras) y harina de granos (masoor dal, fríjol mungo, garbanzo) propia de la medicina ayurvédica.
Cuando se realiza en forma regular, el masaje urdwartanam ayuda a reducir el exceso de grasa y celulitis de la piel gracias al efecto medicinal de los componentes del Ubtan Powder y a la cualidad vigorosa de las maniobras de este masaje.
Los componentes medicinales de las hierbas penetran la piel a través de los poros aumentando la circulación y la temperatura de la misma lo que favorece la remoción de las toxinas acumuladas en los vasos linfáticos.
Todos los tratamientos de belleza ayurvédicos además de ser efectivos, son deliciosamente relajantes y reconfortantes. Cualquiera de ellos es una experiencia que renueva y revitaliza al tiempo nos hace lucir un cabello hermoso y una piel espectacular.
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