El dolor durante la menstruación, denominado dismenorrea, es un síntoma cada vez más prevalente entre las mujeres en edad fértil. Cerca de 60% de las adolescentes sufren de dismenorrea y de este porcentaje casi 20% llega a tener algún tipo de tratamiento farmacológico, bien sea analgésicos, antiespasmódicos o anovulatorios (anticonceptivos orales) en forma recurrente. La dismenorrea es causa importante de inasistencia escolar, laboral y detrimento de la calidad de vida de las mujeres en su ámbito económico, social y familiar.
Desde la perspectiva occidental, la dismenorrea se clasifica en dos grandes grupos: 1) dismenorrea primaria que es aquella que se presenta por lo general en mujeres muy jóvenes desde etapas tempranas de la vida reproductiva donde no es posible documentar ninguna alteración anatómica ni hormonal 2) dismenorrea secundaria, usualmente en mujeres más adultas en donde se puede demostrar alguna alteración de la anatomía reproductiva como por ejemplo endometriosis, miomas uterinos, infecciones pélvicas, pólipos endometriales, entre otras.
Desde la perspectiva ayurvédica, la menstruación (artava) una vez llegado su momento dentro del ciclo reproductivo de 28 días debe ser expulsada del interior del útero gracias a la influencia sincrónica de dos energías dependientes del dosha Vata: Apana vayu (energía descendente de eliminación) y Vyana vayu la energía de dispersión encargada de la distribución y comunicación entre los diferentes órganos y sistemas. Cuando el flujo menstrual no puede ser eliminado fácilmente como consecuencia del desequilibrio de Vata (apana y vyana), el útero, que en gran parte está formado por un músculo muy poderoso, se contrae violentamente tratando de expulsar forzosamente la sangre contenida en el endometrio (menstruación) y esta contracción desmedida es lo que da origen al cólico menstrual.
Teniendo en cuenta los preceptos ayurvédicos antes expuestos, el tratamiento de la dismenorrea incluye todas las terapias que alivien y re-equilibren el dosha Vata. Entre ellas tenemos:
- Lubricación: utilizar aceites medicados bien sea en toda la superficie corporal o sólo en la región del bajo vientre. Algunos aceites comúnmente usados son Dashmoola taila y Mahanarayana Taila
- Terapias de sudación: aplicando calor en forma de vapor de agua medicinal, un procedimiento conocido en ayurveda como Nadi Swedana.
- Lubricación al interior del canal vaginal (Yoni Pichu) utilizando aceites medicados con propiedades armonizadoras de Vata
- Terapia de enemas, ya sea de decocciones (niruha basti) o de aceite medicado (anuvasana basti)
- Uso de plantas y especias con efecto antiespasmódico como ajwain, nuez moscada y asafétida.
- Plantas medicinales que promueven la salud uterina como Ashoka y Lodhra
Si sufres de dismenorrea, Ayurveda recomienda:
- Evitar el ejercicio durante los días de menstruación
- Ejercitarte rutinariamente, al menos tres veces por semana, excepto durante la menstruación
- Evitar alimentos fríos, crudos y secos los días previos a la menstruación y durante los primeros tres días de ella.
- Elimina los alimentos altamente procesados que contengan azúcares, conservantes y saborizantes.
- Come alimentos frescos, frutas y verduras. Evita la comida chatarra.
- Duerme entre 6 y 8 horas cada noche. No duermas durante el día.
- Evita el consumo de tabaco y alcohol. Reduce las bebidas que contengan cafeína y otros estimulantes.
- No uses tampones.
- No tengas relaciones sexuales durante los días de menstruación.
- Evita las posturas invertidas de yoga (donde los pies se elevan por encima del nivel de la cabeza)
- Procura tener días menos agitados cuando estás menstruando. El estrés y la falta de descanso empeoran los síntomas de dismenorrea.
Los días de menstruación son el momento oportuno donde la mujer debe reconocer el infinito poder de la energía creadora femenina. Debe ser un momento de introspección y reflexión, de autoafirmación de la femineidad. Aprovecha estos días para consentirte y valorarte en tu rol de mujer creadora.
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The use of boldenone in farm animals as a growth enhancer is mostly
limited on a worldwide and agricultural scale. In addition, the overwhelming majority
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the presence of boldenone in animals which would possibly be raised for the aim of
food manufacturing. Boldenone is a really distinctive sort of performance booster, largely because of the fact that it is a pharmaceutical that’s used in veterinary
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Boldenone (Equipoise) is a potent anabolic steroid that
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Correct dosing, responsible utilization, and a balanced strategy to
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Many of these steroids have been withdrawn as licensed merchandise in numerous countries
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The only preparations currently obtainable as licensed products for human use inside the Uk are testosterone and its esters, nandrolone (as the decanoate ester), mesterolone
and oxymetholone (named affected person basis only). Boldenone and trenbolone are restricted to veterinary purposes only in some nations, however, nonetheless, sports competitors and
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Additional, the secondary sexual traits manifested during puberty
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the stimulation of linear development finally ceasing because of the closure
of the epiphysis. In males, androgens are essential for sustaining
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Anabolic steroids have been employed extensively in equine apply over the previous 50 years.
Their usefulness is basically depending on subjective opinions, as solely minimal
studies investigating pharmacodynamics have been carried out in horses.
Subsequently, their use will vary markedly between practitioners relying on their private experiences and
pressures by trainers to use them. In addition to their use for growing muscle mass,
they are used to varying extents in the raising of yearlings
and in the coaching and racing of horses with the
view of enhancing efficiency. The use of these brokers is prohibited within the horseracing trade
by the Affiliation of Racing Commissioners International
(ARCI), Worldwide Federation of Horseracing Authorities (IFHA),
and Fédération Equestre Internationale (FEI). LH is controlled by
GnRH, launched by the hypothalamus under normal conditions.
Equally, Eteng et al. (2006) recorded a significant discount in TC
and VLDL-C with a non androgenic steroids (https://awards.breakbeat.co.uk/sphinx/inc/?anavar_in_australia_where_can_i_buy_oxandrolone_1.html)-significant rise in HDL-C in VC-treated albino Wister
rats. The authors attributed VC’s noticed effect on serum lipids to the enzyme 7 α hydroxylase activation by VC, which
improves plasma ldl cholesterol conversion into bile acid,
thereby lowering serum cholesterol levels (Cantatore et al., 1991).
The lower of LDL-C signifies that a proper consumption of VC
will decrease atherosclerosis incidence (Eteng et al., 2006).
Delve into the mechanisms of Testosterone within the physique, and the way
its aromatization into Estrogen and 5α-reduction into DHT facilitates a balancing act of anabolic and androgenic activity within the body, while concurrently
offering neuro and cardioprotection.
VC therapy exhibited no vital change in electrolytes levels
in comparability with the control group. Effect of boldenone (BLD) (5 mg/kg bwt/once a week) and/or vitamin C (VC) (120
mg/kg b.wt/daily) remedy for eight weeks on liver enzymes,
lipid profile, kidney damage merchandise, electrolytes, and protein profile of grownup male Wistar rats.
Most oral anabolics are human-grade pharmaceutical merchandise, but their
use is a small part of total publicity. The risks of infection and
deep muscle abscess from «dirty gear» (steroids with bacterial infiltrate) or, for that matter, from unsterile injection technique are a cause for concern. There are exceptions to this
in every family, but in general breaking down anabolic steroids into the three families supplies a simplified framework to
identify the targeted action of each compound, in addition to how they influence muscle building and general efficiency.
As previously mentioned, Equipoise is an artificial derivative of Testosterone
the place it has been modified at carbon 1 and carbon 2 on the steroid
structure, where double-bonds have been added between these two carbon atoms.
This anabolic-androgenic steroid (AAS) injection offers about the identical anabolic strength
as testosterone enanthate (Test), but with lesser androgenic and estrogenic
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Its distinctive anabolic properties can amplify your muscle growth, power features, and
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Actual Boldenone, a robust anabolic androgenic steroid, provides a range of advantages that can amplify your muscle
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The exercise of boldenone is principally anabolic, with a low androgenic potency.
It has a really long half-life, and can present up on a steroid take a look at for as a lot
as 5 months. Despite being a DHT by-product, Anadrol behaves extra like a 19-Nor because it drives considerably extra pronounced
positive aspects in sheer mass (not to be confused with lean muscle mass) than the other DHT derivatives, and additionally it is an agonist
of Estrogen receptors. There isn’t any water retention, there aren’t any progestogenic unwanted aspect effects, all you get is pure muscle growth and proportionally higher
quantities of strength positive aspects relative to Testosterone Derivatives and 19-Nors.
These two anabolics were chemically designed to lack estrogenic activity
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extra towards pure protein expression and the neurological aspect of the spectrum.
They all have robust influences on pink blood cell
rely, energy techniques, and exhibit a hybrid of behaviors within the body analogous to how endogenous steroidogenesis would otherwise regulate balanced activity.
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